An evening of Wellness @Habitual Fitness 2019sifunathanJul 30, 20201 min readhttps://steemit.com/dtube/@wushuhero/7kl79ro9
My wushu resume1999 June 29th-30 West coast Can am championships Burnaby bc. Gold Traditional nanquan, Silver, traditional spear 2000 June 29th-30 West...
what I teach. a list of all the routines.Modern Wushu routines. basic northern shaolin louhan fist basic contemporary nanquan intermediate compusory nanquan optional nanquan...
3 chinese herbs to improve your martial arts and health.https://steemit.com/martialarts/@wushuhero/3-chinese-herbs-to-improve-your-martial-arts-and-health
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