what I teach. a list of all the routines.

Modern Wushu

routines.

basic northern shaolin louhan fist

basic contemporary nanquan

intermediate compusory nanquan

optional nanquan

basic group c changquan

compulsory intermediate changquan

optional changquan

southern sabre nandao

southern staff nangun

jianshu straitsword

daoshu broadsword

gunshu northern cudgel

qiangshu northern spear

Traditional Kungfu

Hunggar kungfu

shaolin louhan golden bell fist

little tiger fist

tiger and crane fist

taming the tiger fist

iron wire fist

shaolin southern broadsword

shaolin southern double end staff

shaolin southern single end staff

8 diagram staff

butterly knives

hunggar bench form

shaolin southern spear

Choy li Fut

5 animals fist

plum flower fist

Futgar

tiger come down the mountain

dai bak seen

dai ling wan

sew bak seen

tai jee kueen

mother and son

4 heros

flying dragon staff

tiger staff

Taijiquan

Chen 18

Chen 74 lao jia yi lu old frame

chen 56

chen straitsword 49

Chen compulsory

Health QIgong

8 brocades ba duan jin

Shaolin 4 cycles

5 animals wu xing qi

yi yin jing muscle tendon conditioning

6 healing sounds liu zi jue

ma huang dui daoyin

da wu

Shaolin 8 cycles

Shaolin tong zi gong

12 brocades shi er duan jin

xi shui jing bone marrow washing