Become the next Wushu Hero
武术英雄
An Evening of Wellness workshop 2
Time is TBD
|Habitual Fitness and LIfestyle
This event will be the second installment of an evening of wellness and it will be a workshop with an hour of Qigong practice and 1 hour of Yoga practice in one nite, a combination of theory and practice will be expressed in this workshop.
Time & Location
Time is TBD
Habitual Fitness and LIfestyle, 3611 Mavis Rd #12-15, Mississauga, ON L5C 1T7
Guests
About the event
This event will be the second installment of an evening of wellness and it will be a workshop with an hour of Qigong practice and 1 hour of Yoga practice in one nite, a combination of theory and practice will be expressed in this workshop.
Sifu Nathan Lam will lead the qigong practice and theory and also for the Yoga portion Marlee Gioanne will be leading.
this will be an online event held over zoom and the cost would be $25 per person.
Email for more info
sifunathan@yahoo.ca